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Kombucha 101

Everything you ever wanted to know about kombucha (and some things you didn't).

ProKulture kombucha being poured into a glass
The Basics

What Is Kombucha?

Kombucha is a naturally fermented tea drink. It starts with organic tea and sugar, which is then fermented using a SCOBY (Symbiotic Culture Of Bacteria and Yeast). The fermentation process produces naturally occurring organic acids, B vitamins, and live cultures.

The result is a refreshing, slightly fizzy drink with a distinctive tangy flavour.

Kombucha has been consumed for over 2,000 years, originating in East Asia. Today it's one of the fastest-growing functional beverage categories worldwide.

What Sets Us Apart

Why ProKulture Is Different

100% Certified Organic

Every single ingredient in ProKulture is certified organic by the IOA and EU. Many kombucha brands claim "natural" — we're certified organic. There's a legal difference.

Never Pasteurised

Pasteurisation kills the beneficial cultures that make kombucha worth drinking. ProKulture is never heat-treated, so you get the full benefit of live cultures in every bottle.

Ambient-Stable (LiFe Technology)

Our proprietary LiFe process means ProKulture doesn't need refrigeration before opening. Ship it, store it, take it anywhere — the cultures stay viable. This is how we deliver nationwide without cold chain.

Low Sugar, Big Flavour

Less than 3g of sugar per 100ml. Most soft drinks have 10g+. We achieve genuine flavour through real fruit and botanicals, not sugar. Award-winning taste proves you don't need sugar for great flavour.

The Process

How Kombucha Is Made

1

Brew the Tea

We start with certified organic tea, brewed strong. This is the foundation.

2

Add the SCOBY

Our culture colony is added to the sweet tea. Fermentation begins.

3

Ferment for Weeks

Over 2-3 weeks, the SCOBY transforms sugar into organic acids, CO2, and beneficial compounds. We monitor pH, temperature, and flavour daily.

4

Flavour & Bottle

Real fruit and botanicals are added. Secondary fermentation creates natural carbonation. Bottled fresh, sealed, and ready to ship.

Your Gut

Gut Health & Kombucha

Kombucha contains naturally occurring live cultures, also known as probiotics. These beneficial bacteria may support digestive health as part of a balanced diet and healthy lifestyle.

ProKulture kombucha also contains naturally occurring B vitamins and organic acids produced during fermentation.

While kombucha has a long tradition as a wellness drink, we believe the best reason to drink it is because it tastes brilliant and it's a genuinely better alternative to sugary soft drinks.

ProKulture makes no medical claims. Kombucha is a food product, not a medicine. If you have specific health concerns, consult your healthcare provider.

ProKulture kombucha — a better alternative to sugary drinks
Delivery Info

Shipping & Delivery

Where do you deliver?

Anywhere on the island of Ireland (Republic of Ireland and Northern Ireland). Free delivery on every order.

How long does delivery take?

1-3 working days via DPD. You'll receive tracking information by email and SMS.

How is it packed?

Safely packed in custom-designed protective packaging. Our bottles are made from durable glass, and our packaging is designed to absorb transit impacts.

Do I need to refrigerate it?

Not before opening. ProKulture is ambient-stable thanks to our LiFe technology. Once opened, refrigerate and consume within 3 days.

FAQs

Frequently Asked Questions

We brew four flavours: Blood Orange & Turmeric, Ginger & Lemongrass, Pink Grapefruit, and Wild Berry. Can't decide? Our Discovery Box lets you try all four.

Less than 3g per 100ml across all flavours. That's about 70-80% less sugar than most soft drinks and fruit juices.

Yes. ProKulture is 100% vegan, gluten-free, and dairy-free.

ProKulture contains less than 0.5% ABV, which is classified as non-alcoholic under EU regulations. This is comparable to most kombuchas and many foods like ripe bananas and bread.

ProKulture is free from all 14 EU-listed allergens. Our production facility handles no allergens. Full ingredient lists are on every product page.

Store unopened bottles at room temperature, away from direct sunlight. Once opened, refrigerate and consume within 3 days.

Yes. You can pause, skip, swap flavours, or cancel your subscription at any time from your account dashboard. No lock-in, no penalties.

Yes. We supply bars, restaurants, hotels, cafes, and retail outlets across Ireland. Visit our Contact page or email hello@prokulture.com for trade enquiries.

ProKulture is available in Aldi Ireland stores nationwide and at Lock 13 Brewpub in Sallins, Co. Kildare (on draught). Check our Find Us page for more stockists.

No. ProKulture is never pasteurised. Pasteurisation kills the live cultures that make kombucha beneficial. Our LiFe technology ensures ambient stability without heat treatment.

Still Have Questions?

Our team is here to help. Get in touch or start exploring our range.

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